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  Team Forum
Everything in Moderation!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi from HotLanta Ga 


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YOJULEZ
YOJULEZ's Photo SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
1/31/13 11:06 A

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Hi and welcome DOXMOM51! I used to be extreme too... either I would eat whatever I felt like and say "who cares" or I'd go on extreme diets (and then wonder why I couldn't stick with them). This time around I didn't take that route and I learned that I can live a healthy lifestyle while still enjoying myself, the two were not mutually exclusive.

Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/


 current weight: 144.0 
 
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DOXMOM51
DOXMOM51's Photo Posts: 189
1/31/13 10:33 A

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Moderation in all things! Great goal to work toward. I tend to be one extreme or the other which leads to over indulging in food and drink and saying to myself, "who cares".
Look forward to chatting and sharing the fun on Spark People. Karen emoticon

Karen. Has SISU, an attitude from my Finnish Heritage that means "intestinal fortitude".


 current weight: 170.5 
 
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