Author: Sorting Last Post on Top ↓ Message:
FITTEREVERYDAY's Photo FITTEREVERYDAY SparkPoints: (14,082)
Fitness Minutes: (9,549)
Posts: 1,099
12/20/13 4:21 P

My SparkPage
Send Private Message
Reply
Good to have you here! Hope you enjoy the team!


~Kelly~

Time is EST - US/Michigan

"Food is not love, comfort, or an anxiety pill."

Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.

Fall 5% Challenge, Team Cloverleafs,
GW - 145.5


 current weight: 153.0 
 
177
164
151
138
125
CHNGEISADCISION's Photo CHNGEISADCISION Posts: 133
10/28/13 8:40 P

My SparkPage
Send Private Message
Reply
Optimist: someone who figures that taking a step backward after taking a step forward, isn't a disaster - it's more like doing the cha-cha! #justdance

New to the team... just wanted to share that quote.

Every day is another chance to turn things around.

djherman104.blogspot.com


CLARK971's Photo CLARK971 SparkPoints: (24,173)
Fitness Minutes: (16,642)
Posts: 752
1/30/13 12:54 P

My SparkPage
Send Private Message
Reply
hi!

ignore the negative and focus on the postive! : )



130 Maintenance Weeks
 
0
35
70
105
140
VICKI-BISHOP56 SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
1/7/13 10:22 A

Send Private Message
Reply
Thanks.

 current weight: 255.4 
 
260
244.5
229
213.5
198
BITHOO's Photo BITHOO SparkPoints: (9,323)
Fitness Minutes: (2,249)
Posts: 338
1/4/13 7:46 A

My SparkPage
Send Private Message
Reply
I've been impressed with SparkPeople's positive community -- SO much more positive than WW and other sites. So great NOT to hear things like "if you're not losing weight you only have yourself to blame." And so much better to hear things like "maybe you want to add another ten minutes to your workout routine," or "try eating some of these protein-rich snacks!" Real suggestions that can really be put into action!

 Pounds lost: 0.0 
 
0
4
8
12
16
YOJULEZ's Photo YOJULEZ SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
1/3/13 5:02 P

My SparkPage
Send Private Message
Reply
Welcome! Glad to have you here :) Definitely ignore the negative stuff, and just focus on the positive!

Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/


 current weight: 144.0 
 
188
176
164
152
140
VICKI-BISHOP56 SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
1/3/13 4:50 P

Send Private Message
Reply
Hi, I'm Vicki. I'm 56 years old and I have 65 lbs to reach a weight where I can get off of blood pressure pills, and hopefully have more energy.
I've been a member of sparkpeople a number of times over the last few years and always let my emotions get the best of me and I'd leave for one reason or the other. But I'm here to stay this time around and noone will make me leave because of something they say to me to hurt my feelings. I have to learn to ignore such talk and work towards a healthier me.
I look forward to getting to know you.


 current weight: 255.4 
 
260
244.5
229
213.5
198
Page: 1 of (1)  

Report Innappropriate Post

Other Everything in Moderation! Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x58372x51455927

Review our Community Guidelines