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FITNESSGRAD's Photo FITNESSGRAD Posts: 4,504
1/2/16 2:56 P

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Hello! I am so glad I found this team! I have always done things in moderation, whether it be shopping, eating, working, etc. I use coupons & sales whenever I can. I watch portions. I pace myself when I work. etc.

Nice to meet you!

emoticon



God sees what you do when no one else is watching. When a person is watching, lead by example.


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FITTEREVERYDAY's Photo FITTEREVERYDAY SparkPoints: (24,898)
Fitness Minutes: (16,573)
Posts: 1,674
12/20/13 4:21 P

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Good to have you here! Hope you enjoy the team!


~Kelly~

Time is EST - US/Michigan

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

- Ralph Waldo Emerson

1st goal: 138 12/31/16
2nd goal: 133 1/31/17
3rd goal: 128 2/28/17
4th goal: 124 3/31/17
UGW:120 - 4/27/17


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CHNGEISADCISION's Photo CHNGEISADCISION SparkPoints: (13,058)
Fitness Minutes: (8,814)
Posts: 167
10/28/13 8:40 P

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Optimist: someone who figures that taking a step backward after taking a step forward, isn't a disaster - it's more like doing the cha-cha! #justdance

New to the team... just wanted to share that quote.

Every day is another chance to turn things around.


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CLARK971's Photo CLARK971 SparkPoints: (29,686)
Fitness Minutes: (23,835)
Posts: 827
1/30/13 12:54 P

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hi!

ignore the negative and focus on the postive! : )



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VICKI-BISHOP56 SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
1/7/13 10:22 A

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Thanks.

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BITHOO's Photo BITHOO SparkPoints: (10,904)
Fitness Minutes: (3,359)
Posts: 386
1/4/13 7:46 A

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I've been impressed with SparkPeople's positive community -- SO much more positive than WW and other sites. So great NOT to hear things like "if you're not losing weight you only have yourself to blame." And so much better to hear things like "maybe you want to add another ten minutes to your workout routine," or "try eating some of these protein-rich snacks!" Real suggestions that can really be put into action!

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YOJULEZ's Photo YOJULEZ SparkPoints: (15,981)
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1/3/13 5:02 P

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Welcome! Glad to have you here :) Definitely ignore the negative stuff, and just focus on the positive!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/


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VICKI-BISHOP56 SparkPoints: (9,229)
Fitness Minutes: (5,180)
Posts: 1,343
1/3/13 4:50 P

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Hi, I'm Vicki. I'm 56 years old and I have 65 lbs to reach a weight where I can get off of blood pressure pills, and hopefully have more energy.
I've been a member of sparkpeople a number of times over the last few years and always let my emotions get the best of me and I'd leave for one reason or the other. But I'm here to stay this time around and noone will make me leave because of something they say to me to hurt my feelings. I have to learn to ignore such talk and work towards a healthier me.
I look forward to getting to know you.


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