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  Team Forum
Everything in Moderation!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Moderate Me 


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KNUCKLES145
KNUCKLES145's Photo Posts: 12,993
11/14/12 9:55 P

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knitting frustrates me, but I love to crochet :)


All the so called "secrets of success"will not work ... unless you do.




 current weight: 200.1 
 
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FITTEREVERYDAY
FITTEREVERYDAY's Photo SparkPoints: (9,326)
Fitness Minutes: (5,236)
Posts: 516
11/14/12 8:20 P

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Yep! A friend got me hooked a little over a year ago. Knitting is awesome.

"Food is not love, comfort, or an anxiety pill."

Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.

Everything in Moderation!! (Team Leader) teams.sparkpeople.com/everythinginmo
deration


Goals
-250 Minute (0r more) trophy for every month in 2014.

Weight
Goal range: 120 -130


 current weight: 163.6 
 
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LYDDIECAT
LYDDIECAT's Photo SparkPoints: (30,707)
Fitness Minutes: (13,360)
Posts: 188
11/14/12 7:44 P

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I see that there are a few other knitters in this group...this must be the place for me! :)

~*~Lyddie~*~


 April Minutes: 90
 
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FITTEREVERYDAY
FITTEREVERYDAY's Photo SparkPoints: (9,326)
Fitness Minutes: (5,236)
Posts: 516
11/14/12 4:08 P

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Welcome!!! I get frustrated with the message boards on SP (overall I like the site because there are things about it that encourage slow, sustainable change and the exercise videos are pretty neat) and had been for a while so I wasn't being very active on them. Then I saw a thread where people much like myself were posting and jumped on the idea.

"Food is not love, comfort, or an anxiety pill."

Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.

Everything in Moderation!! (Team Leader) teams.sparkpeople.com/everythinginmo
deration


Goals
-250 Minute (0r more) trophy for every month in 2014.

Weight
Goal range: 120 -130


 current weight: 163.6 
 
177
163.75
150.5
137.25
124


DDEMERSON
DDEMERSON's Photo Posts: 163
11/14/12 3:29 P

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First of all, thanks for starting this team! A lot of teams are just to extreme for me. I wish I could be more excessive about something, but it's just not my nature. I was wondering today if SparkPeople was really for the kind of person I am......and now I see I'm not alone!!! I'm Darla and I'm very moderate as far as diet and exercise.
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 Pounds lost: 51.0 
 
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LADYCJM
LADYCJM's Photo SparkPoints: (21,903)
Fitness Minutes: (20,201)
Posts: 1,458
11/12/12 10:52 P

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Hi! Smart idea to take the time to lose the weight and learn how to be healthy. We've all learned that quick fixes don't work.


 Pounds lost: 99.0 
 
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YOJULEZ
YOJULEZ's Photo SparkPoints: (15,605)
Fitness Minutes: (120)
Posts: 2,171
11/12/12 4:57 P

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Working on maintaining at 140!

If you're interested in checking out the food I've made and liked, come visit me on Pinterest, and feel free to follow me:
pinterest.com/julieanneco/foodz-trie
d-and-liked/


 current weight: 144.0 
 
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ONLYZOMBIECAT
ONLYZOMBIECAT's Photo SparkPoints: (9,391)
Fitness Minutes: (9,271)
Posts: 1,124
11/9/12 2:37 P

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I'm glad you decided to join the group!



FITTEREVERYDAY
FITTEREVERYDAY's Photo SparkPoints: (9,326)
Fitness Minutes: (5,236)
Posts: 516
11/8/12 2:23 P

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I walk for most of my exercise too. I don't know what kind of phone you have but I use Nexercise (http://www.nexercise.com/) which lets you earn gift cards for tracking activity with it. I've gotten pretty far with it just from some nice walks. I will have to try Shopkick as well!

And you are right about eating habits. I want to lose weight but I don't just want to drop it for a few months or a few years, I'd like to be at a good weight for me for the rest of my life when I'm done.

WOW was my first MMO I have branched into others but I love gaming with my husband to be (we haven't married only because of finances). I also enjoy knitting and reading. :D Maybe I'm biased but you sound like a pretty awesome person.

"Food is not love, comfort, or an anxiety pill."

Time to stop trying to solve things with food (lack of included) that food won't solve. Food solves one thing: bodily hunger.

Everything in Moderation!! (Team Leader) teams.sparkpeople.com/everythinginmo
deration


Goals
-250 Minute (0r more) trophy for every month in 2014.

Weight
Goal range: 120 -130


 current weight: 163.6 
 
177
163.75
150.5
137.25
124


LTBLUEEYEZ
LTBLUEEYEZ's Photo Posts: 62
11/8/12 2:05 P

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Hi everyone... I was just reading the thread in the general board area and decided to join in. I too am a moderate. I don't like restricting what I eat, I eat healthy food about 80% of the time, but if I'm at a party or some function and there's cake... well darn it, I'm eating cake! LOL

I also don't go over board on exercising. I walk 4 or 5 days a week and I usually walk about an hour. My usual route takes me though the mall so I can gather my Shopkick points while walking past certain stores. Might as well get some points towards some free gift cards! woohoo

I'm not in a hurry to lose weight, but I do want to take the time to learn new eating habits and being more active. I know the weight will eventually drop. I feel that depriving yourself of everything you love will just make you binge on it later... so moderation is the key.

I'm 46, finally found my husband about 6 years ago. I have an 18 year old son who is ready to leave the nest as soon as the Air Force has a job opening for him. (he loves to tell me.. Mom, I have to eat 3000 calories a day as I'm an athlete... pft, darn kids). My husband and I like to play World of Warcraft (he's currently back in the Netherlands being treated for lung cancer... so that's how we spend our weekends playing online games together). I also enjoy making jewelry, knitting and reading.

Hope everyone is doing fine today!
Teresa


 Pounds lost: 30.0 
 
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