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WINNINGBATTLE's Photo WINNINGBATTLE Posts: 3,158
11/2/12 9:00 P

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Hi. I'm Aithley!

____________
Wicked Sassy Ninja DONE Girls Challenge
Start 10/31 ~ 254
Loosen Up 11/14 ~ 253
International Ninja Day 12/5 ~
Winter Solstice 12/21 ~
New Year's Eve (final) 12/31 ~


 Pounds lost: 3.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,531
10/30/12 4:13 P

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@MAIDAMONTREAL welcome to the team. Take your time with the material there is alot, but it is very helpful. Keep us posted on your progress.

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,540
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (23,754)
Fitness Minutes: (13,202)
Posts: 1,571
10/29/12 9:21 P

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I have been following sparkcoach and just finished two sessions on this fuel for improvement program. I had checked it out last year but found it too overwhelming and did not know where to start. I thought I would check to see if there was a sparkteam for this system and voila here I am.

Now about myself. I have been a member of SP for 1 1/2 years. Although I have lost some weight I have also gained so am pretty much back to where I started 1 1/2 years ago. My biggest problem is my emotional eating due to my self esteem issues which I need to tackle. I am looking into using a life coach in order to help with my thought processes and issues which in turn will help me tackle my emotional eating. I would like to give this system a try and this would be a great way to do it without being on my own. Looking forward to trying it out.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 182.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,531
10/25/12 3:05 P

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@TMCLEOD4 I so can relate to the emotional eating and slipping back into my old ways easily.

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,540
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
TMCLEOD4's Photo TMCLEOD4 Posts: 1,673
10/25/12 2:25 P

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I've been struggling with staying in my calorie range and have been stuck in the same weight range for 2 months. I need to get back on track and focused. I realized recently that I don't have a handle on my emotional eating and very easily slip into my old ways of eating when stressed out.
I'm always looking for new ways/ideas for achieving my goals.

"Never take no cutoffs and hurry along as fast as you can." - Virginia Reed, Donner Party survivor


 current weight: 185.0 
 
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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,531
10/25/12 8:46 A

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emoticon Let us know a little about you and what you hope to accomplish from the program

~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





Total SparkPoints: 19,540
 
15,000
16,249
17,499
18,749
19,999
SparkPoints Level 12
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