What wonderful work you are doing! I am glad you made the decision to work on yourself also. We have to take care of ourselves so that we can better take care of those we love. We can work on it together
This is your journey. Take the wheel and drive!
“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”
Pounds lost: 54.6
Fitness Minutes: (10,349) Posts: 156 1/6/13 4:27 A
Hi ya"ll! I am a 56 year old animal rescuer who needs to lose 75 pounds and generally improve my health. Too many years of being overweight and living on junk food have really taken their toll. I work with a large no-kill shelter and want to continue to rescue animals as I get older but unless I do something to lose weight I am not going to be physically able to. I also have longstanding (since childhood) major depressive disorder that seems to be becoming less responsive to medication, and I am hoping a dietary change will help with this. Thanks for the invitation to join this team! Leila
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.