My DVD arrived, a bit battered in the mail today. I am looking forward to seeing it all. I have lost most of the gains I have made as a result of injury and health issues. I am now ready to begin once again. It is a bit disheartening to have regressed,but I am fortunate to be where I am. Coach Nichole's workouts have often been a part of my routine. I have two other of her workouts, and have used them to diversify my regular routine.
Can't wait to begin.
"Men's best successes come after their worst failures"
Henry Ward Beecher
| Pounds lost: 6.4