I just celebrated my 28th month SparkVersary and saw this team with members I recognized and admire so I joined to help the cause of Sparking On in the direction of all our dreams
My name's Linda, I live in Seal Beach, CA. I joined the day before my 63rd birthday and have lost 73 pounds. SparkPeople saved my life. I'm half way to my weight goal but right on target for living a healthy life style and if I was any happier I'd have to be twins
Exercise 1st... Spark 2nd. Works for me!
Motivation is what gets you started. Habit is what keeps you going.
Instead of giving myself reasons why I can't I give myself reasons why I can.
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