Lyndsay, I have recently become addicted to roasting my veggies! It is so easy and delicious! By roasting them with just a spray of good oil (I use grapeseed), there is virtually no fat and the veggies get a nice brown/crisp to them! I always add smashed garlic and fresh lemon juice for flavor. If it is more of a texture thing, try a smoothie! When you add fruit, you cannot even taste the greens in them! Or a pureed soup?! Also, you could find a good quality green powder to add to water so you can get your daily requirements.
Fitness Minutes: (74,501) Posts: 11,339 1/12/12 9:43 A
Hate veggies? All veggies? There has to be a couple you like :) Welcome to the team Lyndsay. Your long term goal of 100 is attainable for sure, but it will take time and effort. Have you started using the nutrition tracker yet? It's a great place to start and see where you are getting too many calories from.
Hi my name is lyndsay i am 22 i have a 3 year old and i am engaged, i am looking to lose 100 pounds so that i can be back down to the weight i was before i had my son. I hope to lose and keep it off the only problem is I HATE VEGETABLES! If you have any advise for this feel free.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.