SparkPeople advertisers help keep the site free! Learn more
 

team577forum


  Team Forum
Brides To Be

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   HI 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


AMBERT79
AMBERT79's Photo SparkPoints: (7,626)
Fitness Minutes: (15,011)
 Posts: 47
 1/12/12 10:30 A

Send Private Message
Reply
Lyndsay, I have recently become addicted to roasting my veggies! It is so easy and delicious! By roasting them with just a spray of good oil (I use grapeseed), there is virtually no fat and the veggies get a nice brown/crisp to them! I always add smashed garlic and fresh lemon juice for flavor. If it is more of a texture thing, try a smoothie! When you add fruit, you cannot even taste the greens in them! Or a pureed soup?! Also, you could find a good quality green powder to add to water so you can get your daily requirements.


 May Minutes: 125
 
0
250
500
750
1000


CHRIMSONFYRE
CHRIMSONFYRE's Photo SparkPoints: (70,468)
Fitness Minutes: (27,563)
 Posts: 6,240
 1/12/12 9:43 A

Community Team Member

CHRIMSONFYRE's SparkPage
Send Private Message
Reply
Hate veggies? All veggies? There has to be a couple you like :)
Welcome to the team Lyndsay. Your long term goal of 100 is attainable for sure, but it will take time and effort. Have you started using the nutrition tracker yet? It's a great place to start and see where you are getting too many calories from.

Interested in joining a team, I lead the following teams:

Wii Exercise - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31930
Where my ladies at? - www.sparkpeople.com/myspark/g
roups_individual.asp?gid=1440


 Pounds lost: 36.5 
 
0
24.5
49
73.5
98


ADAMSWIFEYLYNDZ
Posts: 9
 1/11/12 11:45 P

ADAMSWIFEYLYNDZ's SparkPage
Send Private Message
Reply
Hi my name is lyndsay i am 22 i have a 3 year old and i am engaged, i am looking to lose 100 pounds so that i can be back down to the weight i was before i had my son. I hope to lose and keep it off the only problem is I HATE VEGETABLES! If you have any advise for this feel free.


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Brides To Be Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x577x45980544

Review our Community Guidelines