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DRAGON-CHICK's Photo DRAGON-CHICK Posts: 2,163
6/15/13 1:00 P

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Yummy! Thank you!

My journey towards better health and better writing:
mfwrites.wordpress.com/
Please come cheer me on! Never mind - remind me to blog!!!


 Pounds lost: 2.8 
 
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BELLAMOMMA40 SparkPoints: (525)
Fitness Minutes: (335)
Posts: 3
6/15/13 12:59 P

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Glad I can help,
If you wants something not so green or earthy tasting try
doing carrot, apple, pear, celery,baby spinach, little lemon and sliver cuts of ginger to pulverize. Add coconut water (greek yogurt if you want it a bit creamy) and you will be good to go.



DRAGON-CHICK's Photo DRAGON-CHICK Posts: 2,163
6/15/13 12:46 P

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Yes, thank you!!
I was looking for something not quite so GREEN for smoothies.
A Sparks friend suggested blueberries this morning, and that sure helps!
emoticon emoticon

My journey towards better health and better writing:
mfwrites.wordpress.com/
Please come cheer me on! Never mind - remind me to blog!!!


 Pounds lost: 2.8 
 
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BELLAMOMMA40 SparkPoints: (525)
Fitness Minutes: (335)
Posts: 3
6/15/13 12:44 P

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Hi! Hmmm is that a trivia question? haha
Its green with hints of red on stems and outer leaves. Darker green i'd say due to the red hues in the Kale.

Hope that helps.
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DRAGON-CHICK's Photo DRAGON-CHICK Posts: 2,163
6/15/13 6:03 A

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YAY!! Good job! Way to go!!
emoticon emoticon emoticon emoticon emoticon
Hey, is red kale actually red?

My journey towards better health and better writing:
mfwrites.wordpress.com/
Please come cheer me on! Never mind - remind me to blog!!!


 Pounds lost: 2.8 
 
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BELLAMOMMA40 SparkPoints: (525)
Fitness Minutes: (335)
Posts: 3
6/14/13 9:20 P

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Hi Everyone,
My name is Jeannie and I joined Sparkpeople in March but sadly stopped and kept saying I was too busy to jot down my goals. Well during my time away I have lost zero, zilch , nada, nothing. lol
So Now I'm back. But I also saw this team for Nutribullet. I just bought it last week AND LOVE IT.
I just made a nutriblast with Red Kale, spinach, mango, half frozen banana, 1 ring of fresh pineapple ( i cut them into rings) , tablespoon of plain greek yogurt, small slice of lemon and boy oh boy
IT WAS DELICIOUS.
I'm trying to find ways to decrease my blood pressure while trying to lose weight.
Anyway, hope I can find new ways to get ideas with one another. emoticon



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