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Only those who risk going too far can find out how far they can go.
Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.
Welcome, Shirley! Glad you have made the decision to engage in a changing lifestyle that is a healthier you!
Two GREAT resources are the Nutrition and Fitness trackers to help you achieve your goal. More about them can be found at:
The leaders are here to help you. Let us know if you need any information!
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
Hi !! My name is Shirley and I joined sparkpeople because I hear it's the best place to get the support when trying to lose weight...My goal is to lose 71lbs by September of 2013...My interest is meeting new friends that I can share my goals with and making new friends in the process...I enjoy spending time with my grandchildren and I love yardsales...