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  Team Forum
SP Class of September 30- October 6, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi 


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BECKLES1585
BECKLES1585's Photo SparkPoints: (2,046)
Fitness Minutes: (741)
 Posts: 31
 10/10/12 9:38 P

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Thank you for the support and welcoming me to the team. emoticon


 Pounds lost: 0.0 
 
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BEAUTY_WITHIN
BEAUTY_WITHIN's Photo SparkPoints: (30,136)
Fitness Minutes: (27,822)
 Posts: 1,297
 10/8/12 6:23 P

Community Team Member

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Welcome! :) I'm so glad to have you! :) my first suggestion - start small! Even if it seems like it's too small, every little bit adds up and next thing you know you'll have a boat load of healthy habits!
Secondly - JOURNAL! Whether you use the blogs or write in your own journal. I like the blogs cause I like comments from people, that's me. :)

Keep pushing, you can do this!

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael


 May Minutes: 1,056
 
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BECKLES1585
BECKLES1585's Photo SparkPoints: (2,046)
Fitness Minutes: (741)
 Posts: 31
 10/8/12 6:12 P

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Hi, I'm Becky and I'm 28 years old. I work full time and go to school part time. I gained a tremendous amount of weight and became extremely depressed as a result. I want the old me back! I joined SparkPeople because it's different than all the other online fitness tools. I need to lose about 25 lbs. Any motivational tips are greatly appreciated.


 Pounds lost: 0.0 
 
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