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BECKLES1585's Photo BECKLES1585 SparkPoints: (3,841)
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Posts: 31
10/10/12 9:38 P

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Thank you for the support and welcoming me to the team. emoticon

 Pounds lost: 5.2 
 
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BEAUTY_WITHIN's Photo BEAUTY_WITHIN SparkPoints: (52,727)
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10/8/12 6:23 P

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Welcome! :) I'm so glad to have you! :) my first suggestion - start small! Even if it seems like it's too small, every little bit adds up and next thing you know you'll have a boat load of healthy habits!
Secondly - JOURNAL! Whether you use the blogs or write in your own journal. I like the blogs cause I like comments from people, that's me. :)

Keep pushing, you can do this!

Are you hiding from who you could be?

Jacque
Mommy of baby Nathaniael & angel baby Angelique-Michole


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BECKLES1585's Photo BECKLES1585 SparkPoints: (3,841)
Fitness Minutes: (6,290)
Posts: 31
10/8/12 6:12 P

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Hi, I'm Becky and I'm 28 years old. I work full time and go to school part time. I gained a tremendous amount of weight and became extremely depressed as a result. I want the old me back! I joined SparkPeople because it's different than all the other online fitness tools. I need to lose about 25 lbs. Any motivational tips are greatly appreciated.

 Pounds lost: 5.2 
 
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Hi, I'm trying to get back into spark! 9/2/2013 11:29:58 AM
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