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CALGIRL80 Posts: 456
11/26/13 10:48 A

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Running is my drug of choice. emoticon

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,005
8/7/13 4:17 P

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I too am looking forward to the 10 minute mile

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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TN_HAMMOCK's Photo TN_HAMMOCK SparkPoints: (6,530)
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8/7/13 1:23 P

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It is! I am still amazed when I'm able to hit even a 15 minute mile pace.....it feels awesome.

I can't wait to see what a 10 minute mile feels like! : )

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,005
8/6/13 6:26 P

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It is amazing how awesome running feelings

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 July Minutes: 2,511
 
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TN_HAMMOCK's Photo TN_HAMMOCK SparkPoints: (6,530)
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8/6/13 8:38 A

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Hi all,
I've been working out on a treadmill 6 days a week since May. Mostly walking but recently I've been able to pick up the pace and do some spurts of jogging/running. I've added some lower body weight work to my routine because I really like the feeling of running and want to be able to do more!

As the pounds come off and the muscle builds, I look forward to ever increasing accomplishments!

emoticon

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