Hello...My name is Carol and I am 57 years old. I've been a member of Sparkpeople for 2 years, and have lost 118 lbs. I've always been a walker until recently! I have felt so healthy and motivated that I have started running intervals but am currently running more than I walk! I am becoming very comfortable running which is odd for me because I have never been a runner! Today I ran 4.25 miles in 48 minutes a personal best for me. I've have decided to try and take my running to the next level whatever that is!! LOL I primarily run outdoors but also do strength training 3 times a week and the elliptical at the gym!
It's great being here and I look forward to getting to know you! please feel free to stop by my page and get to know me!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.