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Hello...My name is Carol and I am 57 years old. I've been a member of Sparkpeople for 2 years, and have lost 118 lbs. I've always been a walker until recently! I have felt so healthy and motivated that I have started running intervals but am currently running more than I walk! I am becoming very comfortable running which is odd for me because I have never been a runner! Today I ran 4.25 miles in 48 minutes a personal best for me. I've have decided to try and take my running to the next level whatever that is!! LOL I primarily run outdoors but also do strength training 3 times a week and the elliptical at the gym!
It's great being here and I look forward to getting to know you! please feel free to stop by my page and get to know me!!
" I DO NOT STOP FOR OBSTACLES....I DESTROY THEM!"
"Attitude is everything"