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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,654)
Fitness Minutes: (102,078)
Posts: 18,779
5/17/12 11:37 A

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emoticon emoticon to the Team!






 current weight: 107.0 
 
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BRYNNSMAMA07's Photo BRYNNSMAMA07 SparkPoints: (1,212)
Fitness Minutes: (2,296)
Posts: 42
5/17/12 10:57 A

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Thats awesome! I'm glad you've decided to go for it. Just commit to it and you'll be fine. I started back in Feb with couch 2 5 K and I loved it. Like everyone else though there are bad runs and days when I want to quit but they pass and you forget about them. In a few months you're gonna look back at the progress you've made and be very impressed with yourself!

Your mind will quit a thousand times before your body will. Feel the fear and do it anyway!

C25K completed 4/14/12!


 Pounds lost: 23.8 
 
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BUTTERFRAS's Photo BUTTERFRAS Posts: 3
5/16/12 2:00 P

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I am a new mother and have always wanted to love running. Or even just to run would be great. I have an irrational fear of hurting myself, like I'm too big to move faster. Tomorrow my husband and I are going to the park to start the program I found that begins with 1min run/4 min walk intervals. I have ha experience with races. We celebrated my initial 65 pound loss by signing up for and completing a 1/2 marathon in Austin. Problem was, I never got around to training and literally walked the entire thing!! Took 4 hours and I was miserable!! I want this and therefore need to put in the effort!!

 current weight: 180.6 
 
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