Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
5/28/11 10:12 P

My SparkPage
Send Private Message
Reply
Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (133,127)
Fitness Minutes: (107,866)
Posts: 18,963
5/23/11 2:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon to the Team! Great that you signed up with a group! Also check out running plans like the C25K from www.coolrunning.com or Spark People's running programs.

Remember, properly fitted shoes and another activity besides running is a must!





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
SMROBERT71 Posts: 1
5/23/11 9:24 A

Send Private Message
Reply
Good morning! I am really needing to get rid of some weight and I am wanting to start running. I signed up for a running class at the running store in town which starts next week. I am looking forward to getting to know you!

Page: 1 of (1)  

Report Innappropriate Post

Other The Beginners Running Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to running 6/17/2014 7:35:20 PM
Hello! 6/13/2014 4:26:26 PM
I ran just over 7km today! 11/19/2014 3:49:32 PM
Hello All 4/14/2014 11:17:51 AM
Hi there 6/10/2014 5:04:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x572x41988051

Review our Community Guidelines




x Lose 10 Pounds by August 18! Get a FREE Personalized Plan