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LITTLEPEEPS's Photo LITTLEPEEPS SparkPoints: (5,160)
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10/12/12 2:37 P

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Haha, thanks! She's my nutcase of a dog Lucy. 7 year old American Foxhound.

I think I'm gonna work my way up to these intense workouts. I have asthma and don't want to overdue it--but I definitely look forward to kicking my butt into shape with BR and ZWOW. :D

"Laughter makes the bitter swallowing of truth, for some, a little easier."
--Bill Hicks

"Isn't it enough to see that a garden is beautiful without having to believe that there are fairies at the bottom of it too?"
--Douglas Adams

"In the beginning the universe was created. This has made a lot of people very angry and has been widely regarded as a bad move."
--Douglas Adams, HHGTTG


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KIWISMOM95's Photo KIWISMOM95 Posts: 664
10/12/12 10:53 A

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Welcome LIttlePeeps! Love your profile pic. So cute!

You are going to love Zuzana and her ZWOW workouts and BodyRock. I love Lish and Lisa's workouts the most with BodyRock.

You will definitely feel the burn. In a good way of course. You will also sweat bullets. It always amazes me how working out for so little time can produce so much sweat.

I have been slacking for the past two weeks, but I plan on doing the October Challenge video tonight. It is a killer ab workout. I called it the No More Pumpkin Belly workout. I would love for you to join me. If so post your thought of the workout on the October Challenge thread when you are done. Hope to see you there.

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LITTLEPEEPS's Photo LITTLEPEEPS SparkPoints: (5,160)
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10/11/12 2:14 P

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Hi all,

I'm very very new to BodyRock and ZWOW, but I wanted to say hello. My name is Lauren, I'm 26, only 4'8" tall, and less than 10lbs from my goal weight. As I'm so close to my goal but still rather flabby, I like the sound of BR and ZWOW workouts. If they don't kick my butt into shape, nothing will. (Ok, so it's really my stomach that's my problem area.) I haven't yet done a single BR or ZWOW workout, as I just found the BR site yesterday, but I'm planning to start up very soon. :)

"Laughter makes the bitter swallowing of truth, for some, a little easier."
--Bill Hicks

"Isn't it enough to see that a garden is beautiful without having to believe that there are fairies at the bottom of it too?"
--Douglas Adams

"In the beginning the universe was created. This has made a lot of people very angry and has been widely regarded as a bad move."
--Douglas Adams, HHGTTG


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KIWISMOM95's Photo KIWISMOM95 Posts: 664
9/12/12 1:37 A

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Guess what?? I just realized that one month ago today I took over as Team Leader for this group. We have grown so much in the one month. Not only in team members but in our physical abilities and friendships..

I am so blessed that I found this team and that all of you chose to join it and play an active roll in our accomplishments.

emoticon You all are the emoticon

Edited by: KIWISMOM95 at: 9/12/2012 (01:40)
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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/30/12 1:35 P

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Hi MarineMama,

So glad you are here. The videos are wonderful. Short blasts of seriousness. By the end of my videos my muscles are shaking and I am dripping with sweat. Love it.



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MARINEMAMA's Photo MARINEMAMA SparkPoints: (200,219)
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8/29/12 7:45 P

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Hi everyone!!
I am Cindy and am looking forward to these videos. I like the fact that they are short killer workouts. Plan to add to my existing workout ...change it up and add more flavor.

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/15/12 8:21 P

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Hi Rebecca,

So glad you are here. I am new to the videos so I love the idea of having others in the team who have been following the ZWOW and BodyRock videos for a while.

I look forward to sharing our triumphs over the videos.

Thanks

Lisa

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REBECCAGALARDO's Photo REBECCAGALARDO Posts: 54
8/15/12 2:14 P

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Hey, my name's Rebecca, I'm 29 and I've been working out pretty solid for about 2 months. Had a couple of days recently where I was too busy but got back into the groove.

I'm also in the BodyRocker group and currently following a schedule someone made there, but I am interested in the monthly fit tests and maybe replacing a workout each week with a ZWOW.

Looking forward to meeting other people here!!

"Courage is not the lack of fear, but action in the face of it." -ME!


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KIWISMOM95's Photo KIWISMOM95 Posts: 664
8/11/12 2:00 P

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Welcome to the Warrior Z - ZWOW Challenge Team.

My hope is to grow a community of friends who encourage and celebrate with one another the success and struggles each of us experience during our journey to improved health and physical fitness.

The more active the members, the better our team will be.

Here are some things to look forward to:

* Team Goals: Please some of the these. It fun to see our stats grow.

* Monthly Fit test challenges

* Great conversation on the message boards.

* If there is something you would like to see added to the group, please feel free to contact me. This is everyone's team.

* Most of all, have fun and make new friends.

Edited by: KIWISMOM95 at: 8/11/2012 (14:17)
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