SparkPoints: (11,538)
Fitness Minutes: (7,701)
Posts: 255
7/3/12 6:24 P

You are right, so right! Check out some of the "chair workouts" in the "healthy lifestyle" section! You can literally exercise anywhere! Good luck!

SparkPoints: (312)
Fitness Minutes: (120)
Posts: 16
6/22/12 12:14 P

Hi there! I am studying abroad in Germany, and will be back in CA soon! The year has been awesome, but I have spent a lot of time indoors or sitting around, making me lazy and tired...Now I really want to strengthen my legs and lose weight in my tummy! I have been working with kids off and on, and will be getting my teaching credential next year, so I'd really like to feel able to run around and play with the kids more! Plus, I really feel like I am at my prime age-wise, and I do not think it is fair to myself to let myself continue to be unhealthy and not enjoying my body. I need to just get out more and walk, and do strengthening exercises at home. I do not go to a gym, and probably won't in the US either, but I enjoy tap dance, and that is a great workout! I like silly dance workout videos, as I grew up on my mom's Richard Simmons videos :-p
That's all for now :) nice to meet you!