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I am fighting ANTS (automatic negative thoughts) I'm getting better at stopping them when they start but there are times I still dwell on the negative.
Your not a failure until you quit trying.
"Success is not final, failure is not fatal: it is the courage to continue that counts." Winston Churchill
I want to be free from compulsive eating !
What is the one thing you would like to be “free” from? Is it shopping for a certain size of clothing? Is it not impulsively eating one of those “treats” brought in our coworkers or clients? Maybe it is the freedom from hearing your children say, “I’m bored”?
Take this month to work toward doing just that. Let us know what you are freeing yourself from and how you are doing along the way.
Team Leader of Night Shift Nurses
Team Leader of Nurses Everywhere