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Welcome to the Team, Heather. SparkPeople is the greatest thing since sliced bread so far as I can see : )
Congratulations on figuring out your "Spark".
Hi there Everyone!
Im Heather.... Im 43 years old, Mom of 3 teenagers and finally figuring out my "Spark" and Im loving it!
I also am loving this BC Indian summer weather we are having! Isn't it great?
Hope to join in here .... meet some more fellow BC'ers!
"Fitness isn't about a crunch or a push up, it's about taking your power back!"-Jillian Micheals
Team leader for the
BC GIRLS Spark Team
British Columbia Spark Team
No Regrets, just move forward!
You must begin to think of yourself as becoming the person you want to be.