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LUVKARLA's Photo LUVKARLA Posts: 297
8/6/12 3:53 A

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You will never change your life until you change something you do daily. ~Mike Murdock

Attitude: It is our best friend or our worst enemy.~John C. Maxwell

Great things are not done by impulse, but by a series of small things brought together. ~Vincent Van Gogh

You don't drown by falling in the water. You drown by staying there. ~Unknown


 Pounds lost: 11.5 
 
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CKENSINGTON's Photo CKENSINGTON Posts: 1,120
8/3/12 12:01 P

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Hi Kat - Welcome! Looking forward to talking to you on the message boards!

--Suzy

Always carry a flagon of whiskey in case of snakebite, and furthermore, always carry a small snake.

--W. C. Fields

The rule by which he had always lived was that the best would have to do until something better came along.

-- P.G. Wodehouse


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LADYIRISH317's Photo LADYIRISH317 Posts: 55,980
8/2/12 10:00 A

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Welcome aboard!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (34,423)
Fitness Minutes: (25,382)
Posts: 1,845
8/1/12 7:04 P

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Hi! I joined a week ago but am finally introducing myself. My name is Kat and I've been a member of Spark People for five years. I work out every day, cardio seven days, ST 6 days a week. Usually, for less than thirty minutes each, but I'm adding gradually. Check out my page, I try to keep it updated emoticon

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


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