Team Leaders
Team Stream
Team Stats
Total SparkPoints:
1,941,447
Total Fitness Minutes:
1,618,515
Jun 2013 SparkPoints:
34,916
Jun 2013 Minutes:
41,584
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team56146forum


  Team Forum
SP Class of July 22-28, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Everyone 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


SH9719
SH9719's Photo SparkPoints: (34,043)
Fitness Minutes: (32,609)
 Posts: 1,204
 10/8/12 10:30 A

SH9719's SparkPage
Send Private Message
Reply
You have the right attitude for this sight. We are not about diet, we are about a long term healthy life style.

Steve


 current weight: 184.9 
 
285
257.5
230
202.5
175


TRUDYROD
Posts: 7
 8/9/12 10:05 A

TRUDYROD's SparkPage
Send Private Message
Reply
Thanks, Jealyn!


SPARK-JEAN
SPARK-JEAN's Photo SparkPoints: (90,372)
Fitness Minutes: (37,171)
 Posts: 5,913
 8/9/12 9:55 A

Community Team Member

SPARK-JEAN's SparkPage
Send Private Message
Reply
emoticon
It will become second nature once you get a routine down of what to eat vs portioning what you shouldnt but want to eat. Best of luck on your journey to a healthier you. jean

Leader: Loving Our Kidneys
Do you know about the silent killer,Chronic Kidney Disease? CKD is the 8th leading cause of death in the USA. LOVE your kidneys.

KNOW the facts, 9 out of 10 adults have Chronic Kidney Disease (CKD) and do not know it.

Alfred Adler emphasized that where we have come from is not as important as where we are striving to go.

Eastern Time Zone - Awesome A's Team


 Pounds lost: 12.0 
 
0
6.75
13.5
20.25
27


TRUDYROD
Posts: 7
 8/8/12 6:50 P

TRUDYROD's SparkPage
Send Private Message
Reply
I'm Trudy. I stumbled on this site while reading an email from another weight loss site. I saw an ad for the cookbook and downloaded it on my tablet. My interest was peeked and I decided to try Spark instead. I had lost 10 lbs before joining and have lost 3 more lbs since beginning this journery 2 weeks ago. My motivation is high and I am looking forward to making a lifetime committment to this new way of eating.


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SP Class of July 22-28, 2012 Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x56146x49371012

Review our Community Guidelines