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Welcome to the team! Make small goals for yourself. I am a huge advocate of drinking water so start with that and build on it. If you need anything please let us know!
Co-leader TurboFire Fitness Team
Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
Hello! I live in McKinney, Tx. I am married and have one son going into high school. I feel like I am stuck in limbo. After battling health problems for years. I am finally on the right path. But this last year,I have recently gained about 40 pounds. I have never felt better physically, but I find I don't know what to do now. I eat out of boredom. I crazy over sugar and sweets. I just feel like I am out of control and I don't have a plan. I need to loose this weight. Despite on how I feel, I am living like a hermit. I would rather stay home and snack than go out. I need a change!
|Happy Alena||3/6/2014 11:53:35 AM|