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  Team Forum
SP Class of July 8-14, 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I nee to loose weight 


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KRYS210
KRYS210's Photo Posts: 48,324
 7/12/12 12:43 P

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Welcome to the team Christy! Sounds like you found a good motivator to change your lifestyle habits. The nutrition and fitness trackers can be of help on this path to success!

Tips thread: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=23758x56144x48631
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Krys
*Leader - Angels Amongst Us
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*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fat to Fit teams.sparkpeople.com/FWC
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 Pounds lost: 13.5 
 
0
7.5
15
22.5
30


CBROWNING77
SparkPoints: (195)
Fitness Minutes: (115)
 Posts: 7
 7/11/12 9:15 P

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hi, my name is christy and I didnt like the number that appeared on the scale at the doctors office..it proves I am obese..this stinks.


 
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