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Welcome AJ2295! You are off to a good start. There is a thread with some tips that will help you use some of the resources on Spark located at:
*Leader - Angels Amongst Us
*Leader - 10K Steps
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fun & Fit teams.sparkpeople.com/FWC
With your help, I plan to do this one day at a time. I wish everyone success.