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KRYS210's Photo KRYS210 Posts: 65,283
7/9/12 8:01 P

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Welcome AJ2295! You are off to a good start. There is a thread with some tips that will help you use some of the resources on Spark located at:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=23758x56144R>x48631292


Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD


 Pounds lost: 10.4 
 
0
5.75
11.5
17.25
23
AJ2295 Posts: 4
7/9/12 7:55 P

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Hello,
With your help, I plan to do this one day at a time. I wish everyone success.

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x56144x48906542

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