Hi, my name is Dana and I'm desperately trying to kick the 'snacking' habit. I get stressed, bored, overwhelmed and I reach for the nearest sugary or salty, crunchy snack i can find. I know by keeping it out of the house, it won't be there. But I've been known to go out and get my fix because i need to comfort eat.
Just need to get this under control so I can succeed.
"my beauty is a knowledge and understanding of who I am." - Pete Townshend
“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” - Bruce Lee
| current weight: 253.0