It's a vicious circle - we can't live well until we feel well and we can't feel well until we live well. So let's start with this: we are well (!) and already sparkpersons, on our way to optimal wellness. On that path we green our environment, green our purchasing choices and green our bodies. We want to know what it would feel like to be green. For me, melaleuka helps me do this. In the days and weeks to come I will add a component a day. In the meantime, think about your environment. How can you green it? De-cluttering and purging STUFF is a wonderful start and costs nothing. You may even make money selling your stuff. At the very least, you can drop it off to a second hand store so that you are giving to your community (a very green component!) Start with a drawer or cupboard. And while you are at it, purge those foods which are not optimal for you. Let me know how you do and what you have purged! Have a great day and remember - we are well.
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