welcome to the team.........hope you will find the support and help you need here to make healthy changes in your life.........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
December Minutes: 3,240
Fitness Minutes: (0) Posts: 186 8/15/07 10:12 P
I'm an MD currently working in NC. I was so happy to see this team! I could really use the help and support of people who know what it's like to work these crazy hours and deal with all this stress. Hopefully, I'll be able to help other people in the process too.
Stressed spelled backwards is desserts. Coincidence? I think not!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.