welcome to the team so nice to meet you,wishing you well on the road to new lifestyle changes...........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I am a Medical Transcriptionist working towards a nursing degree. I just joined SP a few days ago and so far, it seems to have a lot of great resources. I look forward to talking with you all and wish you luck on your weight loss journey!
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