I have been an RN for 23 years and have been trying to meet my goal of 145 since last August(06). I have stalled many, many times. So far I have lost 24 pounds and have just recently began losing weight again (2 pounds in the last 3 weeks).
This week I am presenting at a conference and will be eating "hotel" food for three days. Does anyone have any suggestions that will help me stay on track? I just don't think I will be able to eat only salads and water for three days while my coworker who will be with me will be eating "real" food.