hope will be able to help each in our journey....... take care and good luck......lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I'm an RN and am a Director of Nursing in a Long Term Care facility. I have 73 patients and 81 employees. I have lots of stress to say the least. I'm looking forward to this site and the help and info I can get to help me on my weight loss. I am also participaitng in a scripture/bible based weight loss life style change.
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