Thank you for the welcomes! I look forward to getting to know everyone :) NeonCandle, I too believe the best motivators and teachers are those who have had experience with the struggle! My weight has always been a struggle and obesity runs deeply in my family but I plan on changing that course. My mother has even started working out since I've become a CPT and loves it!
I think the best motivators are ones who speak from experience. Hope you achieve your goals and you will be know even better how to challenge others to walk the walk. I am tired of hearing from early twenty something CPTs who know nothing about getting into shape, because they have never been out of shape. Good luck on your journey.
Getting back on track after twins. Trying to reach my goal by mid-March. Caribbean cruise, here we come!
current weight: 145.5
Fitness Minutes: (81,890) Posts: 19,188 1/25/14 9:54 P
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi everyone! my name is Felicia I'm 24 years old. A newly certified personal trainer who knows the right things to do to lose weight and stay healthy but has trouble following it! I know no one wants to be trained by a fat trainer and I want to use my success story as motivation for others!
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