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N3WFLOWER's Photo N3WFLOWER SparkPoints: (5,869)
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1/20/13 11:00 P

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I'm a Christ-follower who helps people get back to everyday life activities through Occupational Therapy. I love my husband, music, prayer and gardening. Looking forward to sparking with you.

If you don't quit, you win.



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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,358)
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10/28/12 7:44 P

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ANGIE......................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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ANGIEDEBORJA's Photo ANGIEDEBORJA SparkPoints: (309)
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10/28/12 7:36 P

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Hello Lita and Aylamay my name is Angie. Looking forward to being a part of the team! Thank you in advance.

angiedeborja.com
Decide. Commit. Succeed!


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (341,358)
Fitness Minutes: (261,234)
Posts: 175,605
10/8/12 11:23 A

Community Team Member

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Aylamay.welcome..................
This is a wonderful place to keep yourself motivated............ many great articles, information and people all ready and willing to help keep you on track...........
you can do this...............believe you can............and you will.........
blessings and hugs..............lita

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 3,000
 
0
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2831.25
3775
AYLAMAY SparkPoints: (5,925)
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10/8/12 7:09 A

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I do believe I tried to send this note before, but I can't seem to find it. In any case I am Aylamay, RN, BSN. I haven't worked for a while, but when I did, I had a wide variety of experiences. Im very glad to be here, so very glad I found you.

I have medical conditions, now stable, and bipolar (mostly stable) disorder. While I was still sick, I was very very inactive--think armchair spudlet. I found a book called "The Spark" recommended for me by Amazon. I have been reading it off and on for the past two months.
Wednesday I went to see my doc and when I stepped on the scale it blew me away. I'm 5'3", and scale said 192 lbs. That's only 7 pounds from my all time high. I had a real SPARK MOMENT. I just knew that I had to change, and I had to do it now. So I got out the book and started reading again. It mentioned the website. Here I am. I have already formulated my meal plan and an exercise plan and even a walking route. I am very excited. I look forward to corresponding with you all.
Most sincerely,
Aylamay

-Carpe Diem


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