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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (600,598)
Fitness Minutes: (414,189)
Posts: 223,318
7/20/12 12:46 P

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hi there.........
looking forward to getting to know you......all the best with your journey.........
blessings and hugs......lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time

 January Minutes: 2,760
DDOORN's Photo DDOORN Posts: 26,041
7/20/12 10:51 A

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Welcome again and LOVE your jumping in and asking questions! Enjoy being part of our SparkFamily!


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 102.0 
EMILYULM1's Photo EMILYULM1 SparkPoints: (0)
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7/20/12 9:58 A

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Hello and welcome to SP and to the team.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”

 current weight: 130.4 
GODSGALS's Photo GODSGALS SparkPoints: (0)
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Posts: 131
7/20/12 9:39 A

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emoticon Well, actually, new to groups period. Learning as I go. Hi. Kari here. As a fairly new SparkGal it seems overwhelming, but I'm loving it. In my teens I was really into fitness but life and children kind of distracted me. Now I'm back with a vengeance! I'm determined to get in the best shape of my life. I've always believed that age is all in the mind, and that five foot three is way to short to be boring!
I'm committed to faithfully working out every single day, but I get bored easily so I have several different activities I enjoy. My biggest challenge is to find the time in a day to make it here to SparkPeople!
I also love to write. Learning about blogging... kind of... four books - three complete at this point. Plus a whole bunch of articles about faith and health.
Glad to be a part of the group, tho. Anything I can do to help you guys, please let me know.

 current weight: 136.0 
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