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DDOORN's Photo DDOORN Posts: 23,801
1/5/12 8:08 A

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Welcome, from another fellow LCSW! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
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SADAMS26's Photo SADAMS26 Posts: 18
1/5/12 3:54 A

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I am new to this team. I originally logged on to the website the beginning to 2010, but didn't follow through. I've just completed Day 4 and feel I'm doing very well and am enjoying it. I am an LCSW in private practice as a psychotherapist. My husband is a Certified Personal Trainer. He is extremely fit and I am 50 pounds overweight. I decided it was time for a change as I am not happy with myself. I feel this is helping me stay on track and is making me much more mindful of what and how much I'm eating.

 current weight: 185.0 
 
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NAVYWIFE1107's Photo NAVYWIFE1107 Posts: 279
12/15/11 10:54 A

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Thanks all :D

Shawna

Goals / Rewards:
[x] 300- Fitbit
[X] 266- Guardian Cub Pet
[X] 250- New shoes
[X] 232- new plugs
[X] 198- new outfit
[_] 164- haircut/color
[_] 150- new wardrobe


 Pounds lost: 164.8 
 
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JAMER123's Photo JAMER123 SparkPoints: (226,514)
Fitness Minutes: (60,183)
Posts: 16,520
12/14/11 11:59 P

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emoticon and emoticon to a great team. Glad you joined us!!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


Total SparkPoints: 226,514
 
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SparkPoints Level 22
EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
12/14/11 9:55 P

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Hi and welcome to the team. Good luck with all your goals.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (357,910)
Fitness Minutes: (272,189)
Posts: 179,895
12/14/11 5:16 P

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emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 October Minutes: 2,960
 
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DDOORN's Photo DDOORN Posts: 23,801
12/14/11 4:08 P

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Welcome aboard to our SparkTeam!

Looks like you've been busy SPARKIN' as WELL as on the job...sounds like a pretty challenging situation!

Looking forward to have you jump right into our message boards with your thoughts, questions, trials, tribs and SUCCESSES! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
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NAVYWIFE1107's Photo NAVYWIFE1107 Posts: 279
12/14/11 2:38 P

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Hello- I am a 28 year old mom of 2 and a nurse manager of six methadone clinics. I travel a lot for work- so I am trying to adapt working in my new life style into moving around every day.

Shawna

Goals / Rewards:
[x] 300- Fitbit
[X] 266- Guardian Cub Pet
[X] 250- New shoes
[X] 232- new plugs
[X] 198- new outfit
[_] 164- haircut/color
[_] 150- new wardrobe


 Pounds lost: 164.8 
 
0
47.25
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141.75
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