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JAMER123's Photo JAMER123 SparkPoints: (307,341)
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11/29/11 9:05 P

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Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader

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TREATL's Photo TREATL Posts: 6,205
11/29/11 3:03 P

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Thanks for the heads up :-)

Co-Leader, Dealing with Depression Team

When the power of love
overcomes the love of power
the world will know peace.

--Jimi Hendrix

 current weight: 193.0 
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (436,993)
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11/29/11 2:56 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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