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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Welcome to our SparkTeam!
Looking forward to having you share your SPARK with us on our message boards!
Feel free to post any questions, thoughts, frustrations & SUCCESSES! We're here for you 24/7!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hello! I am a new found medical professional looking to get in better shape. If you have any inspiration for me going through this weight loss/ nursing school journey, feel free to message me or stop by my page! I look forward to hearing from you!
*Every success is a milestone, every friend is a gift, every day is a blessing!!*