WONKAONESHOE,welcome...... wishing you all the best with your goals......all the best for 2011........blessings and hugs........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
Having children can be such a DEAR motivation as WE are their role model and living a healthy & well lifestyle teaches THEM how to do the same. Who wouldn't feel TOTALLY SPARKED in pass along such a gift to one's children?!?! :-)
Keep coming back to share your thoughts, trials, tribs and SUCCESSES to get the MOST from your SparkTeam!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Pounds lost: 108.0
Fitness Minutes: (9,025) Posts: 206 1/2/11 7:37 P
I'm not new to SP, but am new to this team. Needed to add some variety to my teams, so here I am. I have been a Physical Therapist Assistant for 14 years now, and overweight for most of that time. I work with the physically and mentally challenged population in a community based setting. I like what I do. I gained weight when I met my husband 16 years ago, and continued to do so after we were married. We both did. I always tell people "I got fat and happy".
Decided to join SP to get healthier and lose weight. I need to do something or I will not be able to continue doing my profession as I age. I also have a 6 year old daughter who wants her mommy to be her playmate.
I'm tired of being tired and I don't want to feel old until I am old...maybe around 90 or so. LOL So I am here to work toward a better me! So Hello Everyone!
I am not denying myself anything; I am just choosing something different.
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