Kate,welcome..........great to meet you...........wishing you all the best with your lifestyle changes.....blessings and hugs......lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi Kate and welcome to our Team and our SparkFamily!
I'm so pleased when a "newbie" jumps right into the message boards to post an introduction! Hope you keep coming back to share your thoughts, trials, tribs and SUCCESSES to get the MOST from your SparkTeam!
Feel free to start new message threads related to questions or anything else on your mind! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Pounds lost: 107.5
Fitness Minutes: (1,090) Posts: 8 11/15/10 6:52 P
My name is Kate and I live in N.C. with my husband, Ryan, and our two young daughters (6 and 3). I will be 32 on Nov. 26 and have successfully met almost all of the goals I have set my mind too, with the exception of managing my weight. I have struggled with weight my whole life and am ready to get a handle on it and live a healthy life style.
I am new to Spark People and ran across this team today. I am in health administration, currently consulting but have been a laboratory assistant, medical assistant and practice administrator. For some crazy reason I just keep going back to school. I am currently pursuing my MBA.
I am looking forward to becoming an active part in this team and changing my life while helping others to change theirs.
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