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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Introduction 


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PINDOC
PINDOC's Photo Posts: 5,871
 11/7/10 12:55 A

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Welcome to the team, Crystal and Lori! You are definitely changing your family tree by changing your own health.

I worked up to using more and more tools on the site. There's so many tools here. Be patient with yourselves and your Spark programs. The tortoise wins the race over the hare every time!
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Like Don said, keep coming back and telling us about your successes!
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~ Buddy Support Group
SP Class of January 4-10, 2009

"If you're not making mistakes, then you're not doing anything. I'm positive that a doer makes mistakes."
- John Wooden, the most winning NCAA coach
10/14/1910 - 6/4/2010

Save a Gazelle - Eat More Cheetah!


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FASTFREDDY1
SparkPoints: (217)
Fitness Minutes: (20)
 Posts: 13
 11/6/10 12:10 A

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Hello Crystal and Lori. I joined this site a little over 3 weeks ago. You'll love it. Take your time to aquaint yourselves with the site, as it was overwhelming to me at first. The people seem friendly and helpful and the site has great info on both weight and health.

Have fun and good luck!!

Edited by: FASTFREDDY1 at: 11/6/2010 (00:11)


DDOORN
DDOORN's Photo Posts: 20,862
 11/2/10 8:20 P

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Wonderful to hear from you BOTH, Lori & Mrs R!

Keep coming back to share your thoughts, trials, tribs and SUCCESSES to get the MOST from our SparkTeam and your SparkFamily! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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MRSROBERSON09
MRSROBERSON09's Photo SparkPoints: (7,414)
Fitness Minutes: (2,962)
 Posts: 425
 11/2/10 3:18 P

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Welcome. I've just joined too. This site is great. You'll love it. There are so many resources.

Seeing yourself as you want to be is the key to personal growth.
- Anonymous



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LORIP141
SparkPoints: (4,609)
Fitness Minutes: (3,375)
 Posts: 13
 11/2/10 11:54 A

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Good Day to all of you! My name is Lori and I am 47 years old. I joined this site because it was recommended to me by a family member. I have always watched my weight and as I continue to "mature" (a nice way of saying age!), it is more and more difficult to maintain my weight. I lost 35 pounds in my 20's and kept is off for 20 years through eating right and exercise 5 days a week. Now it is much more difficult, and many people have told me I don't eat enough, thereby causing a problem. Since taking a different position and obtaining a masters degree, I do not exercise as much or regularly as I used to. So tracking my eating, I hope, will help me eat enough, but not too much! My goal is to lose 15-20 pounds, and I'd like to feel good about how I feel in my own skin. I am a pediatric nurse manager, and I love nursing. I have 2 sons who are 20 and 22. I enjoy sewing, cooking/baking, exercise, reading and learning. I look forward to meeting all of you!




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DDOORN
DDOORN's Photo Posts: 20,862
 11/1/10 10:58 P

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How wonderful to have you not only joining our SparkTeam but jumping into our message boards to introduce yourself!

You are fortunate to have children...they can be such a POWERFUL motivator as YOU are their best role model...living a SPARKED life will make SUCH a difference for them in SO many ways! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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L*I*T*A*
L*I*T*A*'s Photo Posts: 143,439
 11/1/10 4:16 P

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Crystal,welcome..........
great you have joined us here...........wishing you all the best with your lifestyle changes............blessings and hugs..........lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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RUBIEAGLE
RUBIEAGLE's Photo Posts: 2,670
 11/1/10 3:12 P

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


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MRSROBERSON09
MRSROBERSON09's Photo SparkPoints: (7,414)
Fitness Minutes: (2,962)
 Posts: 425
 11/1/10 11:55 A

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Hello my name is Crystal and I want to live a healthier lifestyle and lose some weight. I love spending time with my husband, daughter and two dogs. I am getting ready to apply for nursing school which starts in Feb. 2011. I look forward to reaching my goals and living a more active life.

Seeing yourself as you want to be is the key to personal growth.
- Anonymous



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