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_MAOMAO_ Posts: 5,872
11/7/10 12:55 A

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Welcome to the team, Crystal and Lori! You are definitely changing your family tree by changing your own health.

I worked up to using more and more tools on the site. There's so many tools here. Be patient with yourselves and your Spark programs. The tortoise wins the race over the hare every time!
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Like Don said, keep coming back and telling us about your successes!
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FASTFREDDY1 SparkPoints: (0)
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11/6/10 12:10 A

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Hello Crystal and Lori. I joined this site a little over 3 weeks ago. You'll love it. Take your time to aquaint yourselves with the site, as it was overwhelming to me at first. The people seem friendly and helpful and the site has great info on both weight and health.

Have fun and good luck!!

Edited by: FASTFREDDY1 at: 11/6/2010 (00:11)
DDOORN's Photo DDOORN Posts: 23,643
11/2/10 8:20 P

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Wonderful to hear from you BOTH, Lori & Mrs R!

Keep coming back to share your thoughts, trials, tribs and SUCCESSES to get the MOST from our SparkTeam and your SparkFamily! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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MRSROBERSON09's Photo MRSROBERSON09 SparkPoints: (9,542)
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11/2/10 3:18 P

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Welcome. I've just joined too. This site is great. You'll love it. There are so many resources.

Mrs. Roberson, LVN

Seeing yourself as you want to be is the key to personal growth.
- Anonymous



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LORIP141 SparkPoints: (4,609)
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11/2/10 11:54 A

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Good Day to all of you! My name is Lori and I am 47 years old. I joined this site because it was recommended to me by a family member. I have always watched my weight and as I continue to "mature" (a nice way of saying age!), it is more and more difficult to maintain my weight. I lost 35 pounds in my 20's and kept is off for 20 years through eating right and exercise 5 days a week. Now it is much more difficult, and many people have told me I don't eat enough, thereby causing a problem. Since taking a different position and obtaining a masters degree, I do not exercise as much or regularly as I used to. So tracking my eating, I hope, will help me eat enough, but not too much! My goal is to lose 15-20 pounds, and I'd like to feel good about how I feel in my own skin. I am a pediatric nurse manager, and I love nursing. I have 2 sons who are 20 and 22. I enjoy sewing, cooking/baking, exercise, reading and learning. I look forward to meeting all of you!



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DDOORN's Photo DDOORN Posts: 23,643
11/1/10 10:58 P

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How wonderful to have you not only joining our SparkTeam but jumping into our message boards to introduce yourself!

You are fortunate to have children...they can be such a POWERFUL motivator as YOU are their best role model...living a SPARKED life will make SUCH a difference for them in SO many ways! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,706)
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11/1/10 4:16 P

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Crystal,welcome..........
great you have joined us here...........wishing you all the best with your lifestyle changes............blessings and hugs..........lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
11/1/10 3:12 P

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


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MRSROBERSON09's Photo MRSROBERSON09 SparkPoints: (9,542)
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11/1/10 11:55 A

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Hello my name is Crystal and I want to live a healthier lifestyle and lose some weight. I love spending time with my husband, daughter and two dogs. I am getting ready to apply for nursing school which starts in Feb. 2011. I look forward to reaching my goals and living a more active life.

Mrs. Roberson, LVN

Seeing yourself as you want to be is the key to personal growth.
- Anonymous



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