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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
10/5/10 7:25 A

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


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JAMER123 SparkPoints: (379,492)
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Posts: 24,699
10/4/10 4:30 P

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emoticon Jo and emoticon to the team. Glad to have you with us. Best wishes to you on your journey to a healthier lifestyle.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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TREATL's Photo TREATL Posts: 6,400
10/4/10 3:38 P

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Welcome to our team!

You have come to the right place to find support on your fitness adventure. Spark involves a shift in consciousness. You are not dieting--you are becoming more fit.

Come back and post often. Research shows that those who participate actively in their weight loss community lose more weight and keep it off. I'm glad you've joined us!

Lynne

Co-Leader, Dealing with Depression Team


When the power of love
overcomes the love of power
the world will know peace.

--Jimi Hendrix


 current weight: 193.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (499,975)
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10/4/10 12:05 P

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Jo,welcome.............
great to have you with us..........wishing you all the best with your goals......blessings and hugs....lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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CARROTCAKELOVER's Photo CARROTCAKELOVER Posts: 16
10/4/10 11:30 A

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hi, My name is Jo and I am a midwife within a birthcentre in England. I am also a HypnoBirthing practitioner. I love my work and feel very privileged. I am hoping to become and fit and more healthy through the support of sparkpeople.


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