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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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RUBIEAGLE
RUBIEAGLE's Photo Posts: 2,670
10/5/10 7:25 A

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


 current weight: 313.0 
 
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269.5
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174.5
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JAMER123
JAMER123's Photo SparkPoints: (137,907)
Fitness Minutes: (36,083)
Posts: 11,485
10/4/10 4:30 P

Community Team Member

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emoticon Jo and emoticon to the team. Glad to have you with us. Best wishes to you on your journey to a healthier lifestyle.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader
Camping SP'er Team co-leader.


 
137,907 SparkPoints


TREATL
TREATL's Photo Posts: 5,447
10/4/10 3:38 P

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Welcome to our team!

You have come to the right place to find support on your fitness adventure. Spark involves a shift in consciousness. You are not dieting--you are becoming more fit.

Come back and post often. Research shows that those who participate actively in their weight loss community lose more weight and keep it off. I'm glad you've joined us!

Lynne

Lynne
Co-Leader, Lewis County Sparkers
Co-Leader, Dealing with Depression Team
-----------------------------------
"Deeper, deeper...
Into the heart of love...deeper,
Letting go into the Mystery Rising in Love"
-- by Miten, msntra keeper
_____________________
"This land was not willed to you by your ancestors--it was loaned to you by your children."---Kenyan saying
____________________
"Be who you are and say what you feel because those who mind don


 Pounds lost: 21.0 
 
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L*I*T*A*
L*I*T*A*'s Photo Posts: 143,708
10/4/10 12:05 P

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Jo,welcome.............
great to have you with us..........wishing you all the best with your goals......blessings and hugs....lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 May Minutes: 2,145
 
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1887.5
2831.25
3775


CARROTCAKELOVER
CARROTCAKELOVER's Photo Posts: 16
10/4/10 11:30 A

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hi, My name is Jo and I am a midwife within a birthcentre in England. I am also a HypnoBirthing practitioner. I love my work and feel very privileged. I am hoping to become and fit and more healthy through the support of sparkpeople.




 
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