MANDY,welcome........... wishing you all the best with your goals...........blessings and hugs.....lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi everyone! I recently joined Spark People and I'm still trying to figure out all the resources available to me. I'm 25 years old and a Registered Dietitian working with renal patients as of now. I've really enjoyed using Spark People and hopefully will accomplish some of my goals I've set out!
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