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_DOMINA_'s Photo _DOMINA_ Posts: 201
9/29/10 6:42 A

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"If you fail to plan, you plan to fail" ~ Bill Phillips

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((¸¸.·´ ..·´ Domina -:¦:-
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DDOORN's Photo DDOORN Posts: 23,376
9/28/10 10:50 P

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Wonderful to have you jumping into our message boards and introducing yourself!

Check out this message thread for a LOT of info to help newbies to become acquainted with SparkPeople's resources:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=-1x5576x120R>73795


See you 'round the SPARK!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,460)
Fitness Minutes: (259,434)
Posts: 174,829
9/28/10 10:46 P

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MANDY,welcome...........
wishing you all the best with your goals...........blessings and hugs.....lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
9/28/10 10:59 A

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


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MANDYLADY1's Photo MANDYLADY1 Posts: 12
9/28/10 10:28 A

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Hi everyone! I recently joined Spark People and I'm still trying to figure out all the resources available to me. I'm 25 years old and a Registered Dietitian working with renal patients as of now. I've really enjoyed using Spark People and hopefully will accomplish some of my goals I've set out!

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