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"If you fail to plan, you plan to fail" ~ Bill Phillips
((¸¸.·´ ..·´ Domina -:¦:-
Wonderful to have you jumping into our message boards and introducing yourself!
Check out this message thread for a LOT of info to help newbies to become acquainted with SparkPeople's resources:
See you 'round the SPARK!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
wishing you all the best with your goals...........blessings and hugs.....lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Pain Is Temporary.
Pride Is Forever.
I'm too blessed to be stressed and too anointed to be disappointed.
Hi everyone! I recently joined Spark People and I'm still trying to figure out all the resources available to me. I'm 25 years old and a Registered Dietitian working with renal patients as of now. I've really enjoyed using Spark People and hopefully will accomplish some of my goals I've set out!