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great you have joined the team!!!wishing you all the best.........blessings and hugs...........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Great to see you jumping into our message boards!
This is the BEST way to get the most from your SparkTeams...keep coming back to share your thoughts, trials, tribs and SUCCESSES! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Anne - EST Nashua, New Hampshire
BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt
Do Not Expect Perfection, and Do Not Sit in Silence
To eat is a necessity.
To eat intelligently is an art.
PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
Life begins at the edge of your comfort zone.
Pain Is Temporary.
Pride Is Forever.
I'm too blessed to be stressed and too anointed to be disappointed.
I'm new to the site and am happy to be part of this SparkTeam. :) Nice to 'meet' you all :)
Ability is what you are capable of doing.
Motivation determines what you do.
Attitude determines how well you do it.