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DRASADAF's Photo DRASADAF SparkPoints: (44,383)
Fitness Minutes: (52,270)
Posts: 1,354
4/28/10 3:21 A

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Welcome ..

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 198.0 
 
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DRASADAF's Photo DRASADAF SparkPoints: (44,383)
Fitness Minutes: (52,270)
Posts: 1,354
4/28/10 3:19 A

My SparkPage
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Welcome ..

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 198.0 
 
216
206
196
186
176
DDOORN's Photo DDOORN Posts: 24,867
4/27/10 9:50 P

Community Team Member

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Great to have you aboard!

Looking forward to having you share your SPARK with us! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 111.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (417,942)
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4/27/10 6:37 P

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NEENA58,welcome to the team.............so nice to meet you........wishing you well in acheieving your goals.....blessings and hugs.........lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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NEENA58 Posts: 20
4/27/10 6:22 P

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Hi - I am very excited to find a team of health professionals. I am an RN, an AEMT-CC level and have completed Fire Fighter One and Hazmat Training.

My goal is to loose 25 lbs with the help of my spark friends and get healthy. emoticon

 current weight: 148.0 
 
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