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I am a dental assitant in roseville, ca and I love being a part of spark people. I hope to encourage and be encouraged by people striving to lead healthy life styles.
Anne - EST Nashua, New Hampshire
BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt
Do Not Expect Perfection, and Do Not Sit in Silence
To eat is a necessity.
To eat intelligently is an art.
PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
Life begins at the edge of your comfort zone.
Hi! I'm a newbie to the group thing. Have been using SparkPeople for a few years... but never very consistent. :(
I'm currently a nursing (RN) student. I graduate in December. I haven't decided what I want to do yet. I really enjoyed my OB L&D rotation but I think I'm headed down the nurse anesthetist road so that means I have to head to the ICU for some experience! Exciting!
Hoping to have a plan and STICK TO IT this time around! Glad to see a group like this!!!
UCLA_DOC,welcome to the team.................wishing you all the best reaching your goals............blessings and hugs.........lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Hi and welcome. I am a nursing supervisor at a community hospital.
GREAT to have you joining in and jumping right into our message boards!
Sounds like you've got your mojo SPARKIN'!
Woo hoo! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hi there, welcome ...
i am a doctor working as a GP gained alot of weight after childbirth...nice to have you here
Every failure brings with it the seed of equivalent success.
Hi. Glad to have you on the team. You have a great start on your wt. loss. I am now retired with a background of an ED RN and Nursing Supervisor who worked nights and got my bio-rhythms out of kilter now having to lose weight. SparkPeople is great site and the tools avalable work well. Sending best wishes on your journey to a healthier lifestyle. And best wishes on your Residency work.
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed.
~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
Hey guys, I'm new to this group. A little bit about me ... I'm a 27-year-old female physician currently doing my residency training in radiology. I've lost almost 47 pounds since February and am more than halfway to my goal. Looking forward to "meeting" you all!