Welcome BACK to SparkPeople and our Team!
I'm so pleased you are going to give it your BEST effort! SparkPeople is the BEST place on the 'net for reclaiming one's health & wellness!
Stick with the SPARK and we'll ALL reach our goals TOGETHER! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 100.4