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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,708)
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4/17/10 11:53 A

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DEVORA4,welcome......great that you have joined us........all the best to you with your lifestyle changes......blessings and hugs.........lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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4/17/10 7:00 A

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Hi DEVORA4, and welcome :-)

Using no limitation as limitation
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Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


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DEVORA4 SparkPoints: (53,369)
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4/16/10 4:21 A

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welcome to you and me too I just joined emoticon

DRASADAF's Photo DRASADAF SparkPoints: (35,141)
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4/9/10 12:23 A

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hi welcome,thats a real good first step towards health,keep it up...

Sadaf
Saudi Arabia.

Every failure brings with it the seed of equivalent success.

https://www.fitbit.com/user/2H2RKT


 current weight: 194.0 
 
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JCDUFFEY Posts: 16
4/8/10 11:41 P

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Thank you all for such a warm welcome. I made two of my major goals today. I didn't drink any pepsi (my biggest vice). And I drank 8 glasses of water (my most dreaded beverage). LOL but I did it.

 current weight: 209.0 
 
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JAMER123's Photo JAMER123 SparkPoints: (207,123)
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4/8/10 11:38 P

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Welcome back and welcome to the team. You will get all the support you want here. Wishing you the best on your journey to a healthier lifestyle.

emoticon emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (131,739)
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4/8/10 8:16 P

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emoticon emoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


 current weight: 217.6 
 
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DDOORN's Photo DDOORN Posts: 23,387
4/8/10 6:21 P

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Welcome BACK to SparkPeople and our Team!

I'm so pleased you are going to give it your BEST effort! SparkPeople is the BEST place on the 'net for reclaiming one's health & wellness!

Stick with the SPARK and we'll ALL reach our goals TOGETHER! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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4/8/10 3:46 P

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Hi Jennifer, welcome back...quite sure you'll find the support you need here. I wish you luck on your journey.

Using no limitation as limitation
=============
Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


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TREATL's Photo TREATL Posts: 5,998
4/8/10 2:50 P

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Welcome, Jennifer!

I want to congratulate you for your recent weight loss. I have every confidence that this will continue on, with the achievement of your goal. I look forward to hearing from you on our team message board. I will be happy to help give you support!

emoticon emoticon emoticon emoticon emoticon

Lynne

Co-Leader, Dealing with Depression Team

"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (338,708)
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4/8/10 2:16 P

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Jennifer,welcome back...........so great to have you join us.........wishing you all the best with your wellness goals.....blessings and hugs.........lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 July Minutes: 1,320
 
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JCDUFFEY Posts: 16
4/8/10 1:00 P

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Hi everyone. My name is Jennifer and I am a home care worker for adults with mental disabilities. I have been to SP 2 times in the past and just coming back for my 3rd time. This one is the charm. I am really working it this time but need support. Could use all the friends I can get to keep kicking my behind to make myself hold myself resposible and no excuses. This time I have made it to the 2nd stage in my journey and loving every minute of it. Thank you for allowing me to join. Jennifer

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