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JL_SEAGULL's Photo JL_SEAGULL SparkPoints: (32,328)
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3/2/10 6:31 A

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Thanks, one of my Aha moments was a patient actually telling me to lose some weight!

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DDOORN's Photo DDOORN Posts: 25,910
3/1/10 11:11 P

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Welcome to our Team!

Love your thoughts, re: setting a good example!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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TREATL's Photo TREATL Posts: 6,506
3/1/10 3:03 P

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emoticon !! You will indeed be setting a good example of the importance of fitness. I'm glad you've joined us!

emoticon

Co-Leader, Dealing with Depression Team

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ? Maya Angelou

When the power of love
overcomes the love of power
the world will know peace.
--Jimi Hendrix


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JL_SEAGULL's Photo JL_SEAGULL SparkPoints: (32,328)
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3/1/10 12:17 P

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THanks Lita!
I feel so happy to be back, at home and in control..
This is the place to be :-)


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (562,909)
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3/1/10 9:52 A

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JL_SEAGULL,welcome back..........wishing you much success with your goals as we journey here together.......blessings and hugs.............lita

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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JL_SEAGULL's Photo JL_SEAGULL SparkPoints: (32,328)
Fitness Minutes: (19,960)
Posts: 369
3/1/10 8:18 A

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Hello everyone!!
Thought I would stop by and introduce myself - I live in MA, am 31, and need to lose 34 pounds (my goal weight), of which I have lost 12 so far.
I am a physician and thought - what better way to educate patients about weight loss than setting a good example yourself!!
Good luck to all of us :-)


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