JL_SEAGULL,welcome back..........wishing you much success with your goals as we journey here together.......blessings and hugs.............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
November Minutes: 2,850
Fitness Minutes: (18,678) Posts: 369 3/1/10 8:18 A
Hello everyone!! Thought I would stop by and introduce myself - I live in MA, am 31, and need to lose 34 pounds (my goal weight), of which I have lost 12 so far. I am a physician and thought - what better way to educate patients about weight loss than setting a good example yourself!! Good luck to all of us :-)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.