!! You will indeed be setting a good example of the importance of fitness. I'm glad you've joined us!
Co-Leader, Dealing with Depression Team
"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers
Pounds lost: 20.0
Fitness Minutes: (17,947) Posts: 368 3/1/10 12:17 P
JL_SEAGULL,welcome back..........wishing you much success with your goals as we journey here together.......blessings and hugs.............lita
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
November Minutes: 2,400
Fitness Minutes: (17,947) Posts: 368 3/1/10 8:18 A
Hello everyone!! Thought I would stop by and introduce myself - I live in MA, am 31, and need to lose 34 pounds (my goal weight), of which I have lost 12 so far. I am a physician and thought - what better way to educate patients about weight loss than setting a good example yourself!! Good luck to all of us :-)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.