JL_SEAGULL,welcome back..........wishing you much success with your goals as we journey here together.......blessings and hugs.............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
September Minutes: 2,880
Fitness Minutes: (19,400) Posts: 369 3/1/10 8:18 A
Hello everyone!! Thought I would stop by and introduce myself - I live in MA, am 31, and need to lose 34 pounds (my goal weight), of which I have lost 12 so far. I am a physician and thought - what better way to educate patients about weight loss than setting a good example yourself!! Good luck to all of us :-)
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