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JL_SEAGULL's Photo JL_SEAGULL SparkPoints: (23,724)
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3/2/10 6:31 A

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Thanks, one of my Aha moments was a patient actually telling me to lose some weight!

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DDOORN's Photo DDOORN Posts: 24,879
3/1/10 11:11 P

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Welcome to our Team!

Love your thoughts, re: setting a good example!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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TREATL's Photo TREATL Posts: 6,110
3/1/10 3:03 P

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emoticon !! You will indeed be setting a good example of the importance of fitness. I'm glad you've joined us!

emoticon

Co-Leader, Dealing with Depression Team

"When I say itís you I like, Iím talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.Ē Mr. Rogers


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JL_SEAGULL's Photo JL_SEAGULL SparkPoints: (23,724)
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3/1/10 12:17 P

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THanks Lita!
I feel so happy to be back, at home and in control..
This is the place to be :-)


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (418,750)
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3/1/10 9:52 A

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JL_SEAGULL,welcome back..........wishing you much success with your goals as we journey here together.......blessings and hugs.............lita


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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JL_SEAGULL's Photo JL_SEAGULL SparkPoints: (23,724)
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3/1/10 8:18 A

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Hello everyone!!
Thought I would stop by and introduce myself - I live in MA, am 31, and need to lose 34 pounds (my goal weight), of which I have lost 12 so far.
I am a physician and thought - what better way to educate patients about weight loss than setting a good example yourself!!
Good luck to all of us :-)


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