TIGER,welcome to the team......wishing you all the success with your goals...blessings and hugs.........lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
June Minutes: 360
Fitness Minutes: (1,495) Posts: 4,286 1/29/10 11:47 A
I joined SparkPeople a couple years ago but lost my motivation and am just now returning. I am a physician in SC. My unhealthy lifestyle is due to a combination of things. I work two jobs (urgent care full time and psychiatry part time), have 2 young children and a teenage stepdaughter, and a husband that works full time as well. I'm trying to take charge, so I can be an example for my patients. I love the new iPhone app. It has been a great tool and I've used it for the last 4 weeks. Looking forward to some camaraderie from people with common backgrounds.
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