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PATRICIAAK's Photo PATRICIAAK SparkPoints: (243,164)
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1/11/10 10:03 P

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Welcome, OBDOC10, to the Professional team and your healthier lifestyle. I'm a FP.


Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,457)
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1/10/10 3:55 P

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emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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1/10/10 3:53 P

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Hey guys, amongst you lot, I am but a novice; having said that-I know what I know, and I say what I know to be true; so enough humility-HALLELUJAH!!

Using no limitation as limitation
=============
Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


PERSONALTRAINER
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,457)
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1/10/10 3:48 P

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now aren't we all full of humility!!!!
now what makes you think you are so lowly????
you too are a special person with wonderful gifts............have you heard this saying from Yoda on Star Wars.............."Do or not do there is no try"
we can all contribute our special gifts that is what make s such a great team....everyone pulling together for the common goals of everyone .........blessings and hugs...........lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,520
 
0
943.75
1887.5
2831.25
3775
JAMER123's Photo JAMER123 SparkPoints: (237,140)
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1/10/10 3:33 P

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Lovin' the banter!! I'm just checking in on the newest member to say HI & welcome. I will also let you know I am a lowly retired night clinical nursing supervisor, resouce, problem solving person. (Glad to be retired after 40 yrs of mostly nights!) Not sure I can be as great a resource person as these lovely team members but can try.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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1/10/10 3:18 P

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LITA, humility in the midst of greatness :-)
Better to live on one's feet than to die on one's knees!!
Dave- You rock LITA!!

Using no limitation as limitation
=============
Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


PERSONALTRAINER
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,457)
Fitness Minutes: (278,979)
Posts: 182,391
1/10/10 3:09 P

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Dave you are a special great and wonderful person besides being a personal trainer what makes you think you are less than that????
just wondering.....blessings and hugs..............lita


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,520
 
0
943.75
1887.5
2831.25
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DAVEFITZ1's Photo DAVEFITZ1 SparkPoints: (0)
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1/10/10 2:48 P

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Hi OBDOC, I'm a lowly personal trainer amongst this great volume of professionals. I love this team, so supportive.
emoticon
Dave

Using no limitation as limitation
=============
Co Leader for Irish members
www.sparkpeople.com/myspark/team_mes
sageboard.asp?board=0x691

==============
LEADER FOR
BRUCE LEE APPRECIATION TEAM
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37201

=======
Co Leader
SP Class of March 14-20, 2010
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37714


PERSONALTRAINER
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (369,457)
Fitness Minutes: (278,979)
Posts: 182,391
1/10/10 2:03 P

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welcome,
OBDOC
to sparkpeople and this team.............
so nice to meet you.......... wishing you success with your goals........ sparkpeole have so many great tools to help you on your journey and its free too......i track everything it is a great eye opener and helps you visualize what you are doing and where you can improve,hope finding this team will suit you and you will find a great deal of fun,support and encouragement and great friendships too...........as well as challenges to help you along........using the tools will help you acheive your goals........you will be well on your way to success and positive lifestyle changes you desire...............you can do this...............just believe you can.............. and you will...........

blessings and hugs.................lita


here is a link to help you get started

www.sparkpeople.com/myspark/get_star
te
d.asp



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,520
 
0
943.75
1887.5
2831.25
3775
TREATL's Photo TREATL Posts: 6,060
1/10/10 1:49 P

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Welcome to you, OBDOC!

You have come to the right place to find support for pursuing a fitness lifestyle. I'm glad you're here.

I grew up in NH and MA, moved to WA and became an RN.
You will love the Pacific NW. Are you moving to Eastern or Western WA?

Best wishes to you. emoticon

Lynne emoticon

Co-Leader, Dealing with Depression Team

"When I say it’s you I like, I’m talking about that part of you that knows that life is far more than anything you can ever see or hear or touch. That deep part of you that allows you to stand for those things without which humankind cannot survive. Love that conquers hate, peace that rises triumphant over war, and justice that proves more powerful than greed.” Mr. Rogers


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DDOORN's Photo DDOORN Posts: 23,994
1/10/10 11:38 A

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Welcome to SparkPeople and our Team!

Looks like it's going to be a New You for the New Year...YES! :-)

I'm a clinical social worker and by day I work as an intensive case manager for the severe, persistently mentally ill and by night I am a private psychotherapist.

Good for you to jump into the message boards and introduce yourself to our Team! Posting our thoughts, trials, tribs and SUCCESSES is how we get the MOST from our SparkTeams!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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ELVENSONG1's Photo ELVENSONG1 Posts: 2,078
1/10/10 10:06 A

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Hi neighbor. I am an RN / MSW in NH. Welcome to the team. emoticon

Kerry

Co-Leader of The China Study

Student at Hogwarts

Have a Happy Day Everyone!


 current weight: 305.0 
 
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OBDOC10 Posts: 3
1/10/10 9:49 A

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Hi - I'm a 4th year ob/gyn resident in Mass trying again for the upteenth time. This year holds a lot of change for me, moving to WA, starting a new job and last but not least turning 30!
I feel like this is the "THIS IS IT" year! Enough excuses. I am looking for tips from other healthcare providers -- particularly those that work LONG hours and take a lot of call.
Looking forward to it all! (This is my first time with sparkpeople...)

 current weight: 192.2 
 
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