welcome,Kristen...........wishing you all the best for 2010..............blessings and hugs............lita
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world Breathe in love & compassion.. Breathe out peace & forgiveness. Pacific time
Hi guys! And thanks for the welcome! I just hope that I keep my head up high enough to see the new me at the end of this long journey. I get discouraged sometimes, well, most of the time, when things don't happen the way I think they should.
Hi Kristen. Welcome to the Spark Team. I am also still learning about all the information we now have at hand and how wonderful the people are in this program. We all have different issues but the same need to lose weight. This is the place to do it. Again, welcome; from the frozen state of MN.
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/
My name is Kristen, and I am new to all of this. I hope that thru motivation and dedication I can find myself that has been hidden under this other person for so long. I know I did not get this way overnight, and it will take a while. I just hope that I don't get discouraged.
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