welcome,Mary......wow 50 pounds gone forever.......way to go.........what an inspiration you are to us all..........
we are cheering your success........
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
July Minutes: 720
Fitness Minutes: (82,120) Posts: 19,213 12/30/09 12:20 A
I have been a R.N. for 27 years . I started my career in the Operating room for 17 years until a work injury forced me into a different field of nursing . I now work as an advice nurse for Kaiser. I am giving advice regarding losing weight and being healthy . I decided that if I preach it, I needed to take a look in the mirror and stand behind my advice . I now have lost over 50 lbs with 20 to go !!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.